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Broulee,psychology,Anxiety,panic,stress,Depression,bipolar,disorder,Anger,management,Obsessive-Compulsive,Disorders,OCD,trauma,PTSD,batemans,bay,moruya,tomakin,eurobodalla,Insomnia,sleeping,chronic,pain,illness,fatigue,Drug,Alcohol

ADULT THERAPY

At Broulee Psychology, we understand that life can bring challenges that affect your mental health, relationships, and overall wellbeing. Our adult therapy services provide a safe, supportive, and confidential space where you can explore your thoughts, emotions, and experiences with a trained psychologist. Whether you are navigating stress, anxiety, depression, life transitions, relationship challenges, or seeking personal growth, we are here to support you.

 

Our Approach

We take a person-centered and evidence-based approach to therapy, tailoring our support to your unique needs. Our psychologists use proven therapeutic techniques to help you develop coping strategies, build resilience, and achieve meaningful change in your life. We focus on creating a collaborative relationship, ensuring you feel heard, understood, and empowered throughout your journey.

Flexible and Accessible Services

We offer flexible session times to fit your schedule, with in-person appointments at our Broulee clinic or via secure telehealth for remote support. We also provide short-term therapy, ongoing counselling, and personalised treatment plans tailored to your goals.

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HOW WE HELP

We are experienced at working with a range of psychological difficulties including:
 

  • Anxiety, panic and stress

  • Depression & bipolar disorder

  • Anger management

  • Obsessive-Compulsive Disorders (OCD)

  • Neurodiversity, including autism and ADHD

  • Overcoming trauma and PTSD

  • Eating disorders and body image concerns

  • Insomnia & other sleeping difficulties

  • Health concerns including chronic pain, illness and fatigue

  • Drug & Alcohol difficulties

  • Grief & Loss

  • Questioning sexual and/or gender identity.

  • Existential concerns (such as life transitions, self-esteem, intimacy, loneliness)

  • Pre-natal, Post-natal, Pregnancy concerns and Parenting issues

  • Interpersonal & relationship issues

  • Stress and conflict

  • Sleep difficulties

OUR THERAPIES

We offer a range of evidence-based therapies so that we can meet the needs of anyone seeking a NSW psychologist or online psychologist. These therapies include:

Cognitive Behavioural Therapy (CBT)

Schema Therapy

Acceptance and Commitment Therapy

Mindfulness-based CBT

Eye Movement Desensitisation and Reprocessing (EMDR)

Online Psychology Sessions

Broulee,psychology,Anxiety,panic,stress,Depression,bipolar,disorder,Anger,management,Obsessive-Compulsive,Disorders,OCD,trauma,PTSD,batemans,bay,moruya,tomakin,eurobodalla,Insomnia,sleeping,chronic,pain,illness,fatigue,Drug,Alcohol

LOOKING FOR A PSYCHOLOGIST FOR ADULT THERAPY?

Broulee Psychology provides psychological support for adults on the far south coast of NSW and beyond. We are also proud to provide online psychology services for adults seeking therapy.

 

To find out more about joining us for adult therapy, we welcome you to view our appointment process or make a booking today.

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